The New Normal

Are you properly cooperating with life’s ever-changing seasons?!

A Healthier, Happier You: What Are You Saying?!

“The language we use to communicate with one another is like a knife. In the hands of a careful and skilled surgeon, a knife can work to do great good. But in the hands of a careless or ignorant person, a knife can cause great harm.” Exactly as it is with our words.” – Source Unknown

Attitude Determines Altitude

I woke up early today, excited over all that I get to do before the clock strikes midnight. I have responsibilities to fulfill today. I am important. My job is to choose what kind of day I am going to have. Today I can complain because the weather is rainy or I can be thankful…

A Healthier, Happier You: What Are You Thinking?!

Two neighbors had a party in their homes—let’s call them ‘Neighbor A’ and ‘Neighbor B’. Neighbor A meticulously invited respectful and responsible guest, but avoided and even turned away any trouble makers. Neighbor B didn’t set any boundaries to his guest list so he allowed any and everyone into his home. As the parties played out, Neighbor A…

A Healthier, Happier You: Fighting the Stress Monster!

When I was a little girl, I remember being afraid of monsters. In fact, I can remember specific reoccurring nightmares as far back as the age of 2 that consisted of Dracula, Frankenstein and the Wolfman chasing me through my house. The worst part was no one was ever around to protect me and it was always so dark…

Bonus: Nobody’s a Nobody

Jacob was a cheater, Peter had a temper, David had an affair, Noah got drunk, Jonah ran from God, Paul was a murderer, Gideon was insecure, Miriam was a gossiper, Martha was a worrier, Thomas was a doubter, Sara was impatient, Elijah was moody, Moses stuttered, Zaccheus was short, Abraham was old, and Lazarus was…

Getting to Know YOU: Finding Your Purpose

There once was a man who netted three trout from a mountain stream and carefully placed them side-by-side on a thick patch of grass. Before he removed them from the water, they were like a liquid ballet in motion. Fluid. Graceful. Vibrant. Alive. After he netted them, it was another story. As the trout lay…